Just Jits Blog

  • Roll Clean - Grapplers Soap

    7 Hygiene Rules Every Grappler Should Follow

    Hygiene for Brazilian Jiu-Jitsu Personal hygiene can sometimes be an overlooked aspect in Brazilian Jiu-Jitsu, but basic hygiene is a core fundamental of BJJ, and should be treated as such. Not only is hygiene imperative for the health and safety...