Just Jits Blog
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Some practitioners of Brazilian Jiu Jitsu will be happy just attending their regular classes 1 - 2 nights a week and leaving it at that. While this is a completely valid way to take part in the sport, others will find that they reach a point where their progression slows and they’re just not reaching their goals or feeling satisfied.
Enthusiasts and dedicated athletes who train 4 - 6 times a week will master techniques sooner, see more progression and reach their goals quicker.
But what if your training hours are limited by the number of BJJ classes available at your gym, or you want to take things to the next level on top of a packed week of training?
To help you reach your long term BJJ goals we have put together a list of things you can do outside of class to improve your Jiu Jitsu.
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Shopping for your first bjj gi? With so many choices out there, the process can be daunting. We discuss some of the most important things to consider when purchasing a jiu jitsu gi.
Hygiene for Brazilian Jiu-Jitsu Personal hygiene can sometimes be an overlooked aspect in Brazilian Jiu-Jitsu, but basic hygiene is a core fundamental of BJJ, and should be treated as such. Not only is hygiene imperative for the health and safety...
In the United States, the “M16” conjures images of military-grade assault rifles. In Australia, the term is more closely associated with a different kind of weapon. The M16 Open is one of the country’s fastest-growing grappling promotions with a simple,...
